Third Trimester

The third trimester is such an exciting time! Our mission is to accompany you through each phase of your pregnancy journey. In this post, we'll be focusing on the third trimester, a time filled with anticipation and significant development for your baby. We'll delve into what you can anticipate, both medically and physically, and offer advice on how to prepare. We'll also discuss the best timing for elective ultrasounds during this trimester.

 

The Third Trimester: The Final Stretch

The third trimester, extending from week 28 until birth, is a period of substantial growth for your baby and anticipation for you. As you gear up to meet your little one, here's what you can anticipate and how to prepare.

 

Physical Changes and How to Prepare

During the third trimester, your body will continue to evolve as your baby grows and prepares for birth. Here are some changes you might experience and how to prepare for them:

• Growing Belly: Your belly will continue to expand, and you may feel increased discomfort and heaviness. Continue wearing comfortable maternity clothes. To support your growing belly, consider using taping methods or maternity belts. Taping methods, such as Kinesiology Taping, can provide external support and may help alleviate discomfort. Maternity belts are designed to support the lower back and abdomen, and can be particularly helpful if you're experiencing back pain. Also, consider using a pregnancy pillow to support your belly and back when sleeping.
• Shortness of Breath: As your uterus expands, it can put pressure on your diaphragm, leading to shortness of breath. Practicing good posture and sleeping propped up can help alleviate this.
• Frequent Urination: The pressure of your growing baby on your bladder can lead to frequent urination. Staying hydrated is important, but you may want to reduce fluid intake in the hours before bedtime to minimize nighttime trips to the bathroom.
• Braxton Hicks Contractions: These "practice" contractions can start to occur. They're usually mild and irregular. If they become regular and more intense, it could be a sign of labor.

 

Medical Aspects and How to Prepare

The third trimester is also a crucial time for medical check-ups and preparations for birth. Here's what you can expect:

• Frequent Prenatal Visits: Your healthcare provider will want to monitor you and your baby closely. These visits may include checking your baby's heart rate and your blood pressure, measuring your belly, and discussing any symptoms or concerns.
• Group B Strep Test: Around week 35 to 37, you'll be tested for Group B streptococcus, a type of bacteria that can be harmful to newborns. If you test positive, you'll be given antibiotics during labor to protect your baby.
• Repeat labs such as RPR and HIV
• Third Trimester Ultrasound: While not all healthcare providers perform an ultrasound in the third trimester, some may offer one to check your baby's position and growth.

 

Changes in Baby During the Third Trimester

During the third trimester, your baby undergoes significant growth and development in preparation for birth. Here are some of the key changes:

• Growth: Your baby will gain weight rapidly, almost doubling in size. This growth is essential for healthy development and survival outside the womb.
• Lung Development: The baby's lungs continue to mature and produce surfactant, a substance that helps the air sacs inflate and keeps them from collapsing.
• Brain Development: The baby's brain is growing rapidly, and by the end of the third trimester, it will be nearly fully developed.
• Senses: The baby's senses are also developing. They can now respond to light, sound, and touch. They may even react to loud noises or your voice.
• Movement: As the baby grows and space in the womb becomes tighter, you might notice changes in the baby's movement. They may not kick and punch as much, but you'll feel more rolls and wiggles.
• Positioning: Most babies will move into the head-down position by the end of the third trimester in preparation for birth. However, some babies may remain in the breech position (feet or bottom first).
• Immune System: The baby's immune system is developing. During the last few weeks of pregnancy, you pass antibodies to your baby that will help protect them from infections after birth.

 

Preparing for Baby's Arrival During the Third Trimester

As you enter the final stretch of your pregnancy, it's time to start preparing for your baby's arrival. Here are some key steps to take during your third trimester:

Finishing the Nursery: By the third trimester, you should ideally have the basics in place - a crib, changing table, and a comfortable chair for feeding. Now is the time to add the finishing touches. Decorate the nursery according to your preference, organize baby clothes, and set up a diaper changing station.

Washing Baby Clothes and Bedding: It's recommended to wash all baby clothes, blankets, and bedding before the baby arrives. Use a gentle, baby-friendly detergent to avoid irritating your baby's sensitive skin.

Finding a Pediatrician: Start researching and meeting with pediatricians. Ask for recommendations from friends, family, or your obstetrician. Ensure the pediatrician's office hours, location, and policies align with your family's needs.

Packing a Hospital Bag: Your bag should include items for you (like a change of clothes, toiletries, and snacks) and for the baby (like a going-home outfit, carseat, and a blanket). Don't forget to include your ID, insurance information, and birth plan. Check out our blog about what to pack in your hospital bag! 

Self-Care: It's crucial to take care of yourself during this time. Continue eating a healthy diet, stay hydrated, and try to get plenty of rest. Consider scheduling a prenatal massage or practicing prenatal yoga to help alleviate any discomfort.

Classes: If you haven't already, consider taking a childbirth class. These classes can help you understand what to expect during labor and delivery. You might also want to take a newborn care class or breastfeeding class.

Birth Plan: If you haven't already, research birth plans. This can include your preferences for pain management, who you want in the room with you, and what should happen in case of complications. Let your support team know your wishes. 

 

Remember, the most important thing is that your baby is loved and cared for. Everything else will fall into place. A good birth is a birth that is informed and free of fear. 

 

Elective Ultrasounds at Little Peek Boutique

At Little Peek Boutique, we offer elective ultrasounds that provide a unique opportunity to see your baby in more detail. The best time for these ultrasounds is typically in the third trimester, around weeks 28 to 36. This is when your baby is developed enough to see detailed features, but still has enough room to move around.

To prepare for an elective ultrasound, drink plenty of water in the days leading up to your appointment to ensure your amniotic fluid is clear. Also, consider eating a small snack or drinking fruit juice before your appointment to encourage your baby to move and show off their personality.

Remember, every pregnancy is unique, and your experience may differ from what is described here. Always consult with your healthcare provider about any concerns or questions you may have. At Little Peek Boutique, we're here to support you every step of the way during this exciting

Embracing the Second Trimester

 

Congratulations on reaching the second trimester of your pregnancy! This phase is often referred to as the "honeymoon period" as you begin to experience the joys of feeling your baby's movements. In this blog post, we will guide you through the wonders of the second trimester, covering essential information about your baby's growth, what to expect during your doctor visits, and the exciting ultrasound options available at Little Peek Boutique. Let's dive into this transformative phase together!

Baby's Growth during the Second Trimester:

During the second trimester, your baby experiences significant growth and development. Here are some key milestones to be aware of:

• Weeks 14-16: Your baby's facial features become more defined, and tiny fingerprints start to form. They can even suck their thumb!
• Weeks 18-20: You may start feeling your baby's movements, known as "quickening." Their senses, such as hearing, sight, and taste, continue to develop.
• Weeks 22-24: Your baby's lungs mature, and they start practicing breathing movements. Their skin becomes less transparent as fat deposits accumulate beneath it.
• Weeks 26-28: Your baby's brain undergoes rapid development. They can open and close their eyes, and their kicks become stronger and more noticeable.

Doctor Visits and Tests:

Regular visits to your healthcare provider remain crucial during the second trimester. Here's what you can expect during your appointments:

• Routine Check-ups: Your doctor will monitor your health and that of your baby. They will measure your belly, check your blood pressure, and listen to your baby's heartbeat.
• Anatomy Ultrasound: Around 20 weeks, you will have an anatomy ultrasound to assess your baby's growth and development. This detailed scan examines their organs, limbs, and overall well-being.
• Glucose Screening: Between weeks 24 and 28, your doctor may recommend a glucose screening test to check for gestational diabetes.
• Routine Labs: typically a repeat HIV and RPR are drawn around 28+ weeks

Special Ultrasound Experiences at Little Peek Boutique:

Little Peek Boutique offers exciting ultrasound options to enhance your pregnancy journey. Starting at 16 weeks, you can have a gender reveal ultrasound to discover your baby's gender. This special experience allows you to bond with your little one and share the excitement with your loved ones.

As you approach your 3rd trimester it is fun to come to Little Peek Boutique for an HD ultrasound. These high-definition scans provide you with a detailed view of your baby's features, allowing you to see their sweet face and tiny fingers and toes. It's a wonderful opportunity to create cherished memories and capture images of your baby before their grand arrival.

Preparing for Parenthood:

As the second trimester brings you closer to parenthood, it's essential to start preparing for your baby's arrival. Here are some tips to help you along the way:

• Bonding with Your Baby: Take time to connect with your baby by talking, singing, and gently massaging your belly. Consider playing soothing music or reading aloud.
• Healthy Lifestyle: Maintain a balanced diet, focusing on nutritious foods that provide essential vitamins and minerals. Stay physically active with exercises suitable for pregnancy, but consult your doctor before starting any new routines.
• Childbirth Education: Consider enrolling in childbirth education classes to help you prepare for labor, delivery, and postpartum care. These classes provide valuable information and support for both you and your partner.
• Nursery Preparation: Begin organizing and decorating your baby's nursery. Purchase essential items such as a crib, changing table, and baby clothes. Don't forget to start your car seat search. Find one that is right for you. 

The second trimester is an exciting and transformative period filled with anticipation and joy. By understanding your baby's growth milestones, staying up to date with doctor visits and tests, and exploring the unique ultrasound experiences at Little Peek Boutique, you can embrace this phase with confidence. Enjoy feeling your baby's movements, cherish the moments of connection, and prepare to welcome your little one into the world. Remember to seek guidance and support from your healthcare provider throughout this beautiful journey. Wishing you a fulfilling and memorable second trimester.

The Art of Safe Sleep: A Comprehensive Guide to Protecting Our Little Dreamers

Sleep is a crucial aspect of a child's growth and development, and ensuring their safety during slumber is of paramount importance. In this comprehensive guide, we will explore the world of safe sleep, covering recommendations and statistics that can help parents and caregivers create a secure sleeping environment for their little ones. Let's embark on this journey to provide our children with the best possible sleep, filled with peace, comfort, and safety.

1. Back to Sleep: The American Academy of Pediatrics (AAP) strongly recommends placing infants on their backs to sleep. This simple and effective practice significantly reduces the risk of Sudden Infant Death Syndrome (SIDS). Since the AAP introduced this recommendation in 1992, SIDS rates have declined by over 50%. Remember, "Back to Sleep" is the golden rule for infants up to one year of age.
2. Clear the Crib: A clutter-free sleeping space is crucial for your baby's safety. Remove all pillows, blankets, stuffed animals, and crib bumpers. These items can pose suffocation hazards and increase the risk of SIDS. Instead, dress your baby in a sleep sack or wearable blanket to keep them cozy without compromising their safety.
3. Firm Mattress and Fitted Sheet: Ensure your baby's mattress is firm and fits snugly into the crib. Soft mattresses or those with excessive padding can increase the risk of suffocation. Regularly check for any signs of wear or damage to the mattress. Do not use if in bad repair. Additionally, use a mattress cover and a fitted sheet specifically designed for cribs, ensuring it is tight and secure to prevent it from coming loose during sleep.
4. Room Sharing, Not Bed Sharing: The AAP advises room sharing for the first six to twelve months of a baby's life. Having your baby's crib in the same room as you, but not in your bed, promotes safe sleep practices. Bed sharing is associated with an increased risk of suffocation, entrapment, and SIDS. Create a separate sleeping space, such as a bassinet or a crib, next to your bed for your baby's safety.
5. Temperature Control: Maintaining a comfortable temperature in the baby's sleeping environment is essential. Keep the room cool, between 68-72°F (20-22°C), to prevent overheating. Dress your little one in appropriate sleepwear, ensuring they are neither too hot nor too cold. Avoid excessive bundling or using heavy blankets.
6. Pacifiers: Consider offering a pacifier at naptime and bedtime. Studies have shown that pacifier use during sleep can reduce the risk of SIDS. If breastfeeding, wait until breastfeeding is well-established before introducing a pacifier, usually around one month of age. If the pacifier falls out during sleep, there is no need to reinsert it.
7. Fans for Air Circulation: Using a fan in the baby's room can help improve air circulation and reduce the risk of rebreathing stale air, which has been associated with SIDS. Place the fan at a safe distance from the crib, ensuring it is not blowing directly on the baby. A gentle breeze can help maintain a comfortable sleep environment.

Statistics:

• According to the Centers for Disease Control and Prevention (CDC), an estimated 3,500 infants die each year in the United States due to sleep-related causes.
• Over 90% of SIDS cases occur before the age of six months, with the majority occurring between one and four months.
• The rate of SIDS is highest among African American and Native American infants.
• The risk of SIDS is higher for babies who are exposed to smoking during pregnancy or in the postnatal period.
• Following the safe sleep recommendations can reduce the risk of SIDS and other sleep-related infant deaths by up to 70%.

Creating a safe sleep environment for our little ones is a responsibility that should never be underestimated. By following the recommended safe sleep practices we can significantly reduce the risk of SIDS and other sleep-related incidents. Let us prioritize the safety and well-being of our children during their precious moments of slumber. Remember, a little investment in safe sleep practices can bring immeasurable peace of mind.

Guide to the First Trimester: Baby Development, Doctor Visits, and Early Gender Testing

 

Congratulations on embarking on the incredible journey of motherhood! The first trimester is a time of immense excitement and change. In this blog post, we will provide you with a comprehensive guide to the first trimester, covering important aspects of your baby's development, what to expect during your doctor visits, and the option of early gender testing. Let's dive into this transformative phase together!

Baby Development in the First Trimester:

During the first trimester, your baby undergoes remarkable growth and development. Here are some key milestones to be aware of:

• Weeks 4-5: The embryo begins to form, and the neural tube, which will develop into the brain and spinal cord, starts to take shape.
• Weeks 6-7: Your baby's heart begins to beat, and tiny limb buds appear. Facial features like eyes, ears, and a mouth start to form.
• Weeks 8-9: Major organs such as the kidneys, liver, and lungs begin to develop. The embryo transitions into a fetus.
• Weeks 10-12: Your baby's fingers and toes become more defined, and their reproductive organs start to develop, laying the foundation for their gender.

Doctor Visits and Tests:

Regular visits to your healthcare provider play a vital role in monitoring your health and ensuring the well-being of your baby. Here's what you can expect during your first trimester appointments:

• Initial Visit (Weeks 6-8): Your doctor will review your medical history, perform a physical exam, and order various tests. These may include blood work to check your blood type, Rh factor, and screen for conditions like anemia or infections. You may also undergo a dating ultrasound to estimate your due date.
• Genetic Testing (Weeks 10-12): Your doctor may offer genetic screening tests. The nuchal translucency (NT) screening, which uses ultrasound to measure the fluid at the back of your baby's neck, can identify potential chromosomal abnormalities. Non-invasive prenatal testing (NIPT), a blood test, analyzes fetal DNA to screen for genetic conditions such as Down syndrome.

Early Gender Testing at Little Peek Boutique:

Little Peek Boutique ultrasound studio offers an exciting opportunity for early gender testing. With the SneakPeek Clinical Gender Test, you can discover your baby's gender as early as 6 weeks into pregnancy. This non-invasive blood test analyzes fetal DNA present in your bloodstream, providing accurate and reliable results. For more information about this service, reach out to Little Peek Boutique.

Additional Tips for the First Trimester:

• Managing Nausea: Combat morning sickness by eating small, frequent meals and avoiding triggers like strong smells. Ginger and peppermint can also help alleviate nausea.
• Coping with Fatigue: Listen to your body and prioritize restful sleep. Consider taking short naps during the day if needed.
• Emotional Well-being: Pregnancy hormones can lead to mood swings. Practice self-care, engage in activities that bring you joy, and communicate your feelings with your loved ones.
• Open Communication with Your Healthcare Provider: Don't hesitate to ask questions or voice any concerns during your doctor visits. Your healthcare provider is there to support you throughout your pregnancy journey.

The first trimester is a time of incredible growth and anticipation. By understanding your baby's development milestones, being aware of what to expect during your doctor visits, and exploring options like early gender testing at Little Peek Boutique, you can navigate this special time with confidence. Remember to consult your healthcare provider for personalized advice and support. Enjoy this magical journey as you prepare to welcome your little one into the world!

Baby wearing has been practiced for centuries in various cultures around the world. This beautiful tradition involves carrying your baby close to your body using a soft, comfortable carrier. Not only does baby wearing create a strong bond between parent and child, but it also offers a plethora of benefits for both the baby and the wearer. In this blog post, we will explore the numerous advantages of baby wearing, discuss different types of carriers, and recommend styles suitable for various ages.

Benefits of Baby Wearing:

1. Bonding and Emotional Connection: One of the most significant benefits of baby wearing is the enhanced bonding and emotional connection between parent and child. The proximity allows babies to feel safe and secure, promoting trust and attachment. The physical contact and closeness also stimulate the release of oxytocin, the love hormone, which strengthens the bond between parent and baby.
2. Convenience and Hands-Free Parenting: Baby wearing allows parents to have their hands free while keeping their little one close. This convenience enables caregivers to accomplish daily tasks, such as household chores, grocery shopping, or even simply enjoying a cup of coffee, all while keeping their baby content and secure.
3. Promotes Cognitive and Physical Development: When babies are worn, they are exposed to the world around them, which stimulates their senses and promotes cognitive development. They observe facial expressions, listen to conversations, and experience different environments, all of which contribute to their learning and language development. Additionally, being carried in an upright position can aid in strengthening core muscles and promote healthy hip and spinal development.

Types of Carriers:

1. Wrap Carriers: Wrap carriers consist of a long piece of fabric that is wrapped and tied around the wearer's body. They are highly versatile and can be adjusted to fit any body type. Wraps are ideal for newborns and infants, providing optimal support and flexibility. However, they may require a learning curve to master the wrapping techniques.
2. Soft-Structured Carriers: Soft-structured carriers (SSCs) feature a structured waistband, padded shoulder straps, and a secure buckle system. They are easy to use and provide excellent support for both the wearer and the baby. SSCs are suitable for infants and toddlers, and some models can accommodate children up to preschool age. They are a great option for parents who value convenience and simplicity.
3. Ring Slings: Ring slings are made of a long piece of fabric with two rings attached to one end. The fabric is threaded through the rings to create a secure pouch for the baby. Ring slings are quick and easy to use, making them a popular choice for newborns and younger infants. They are perfect for short trips or breastfeeding on the go.
4. Mei Tais: Mei Tais are a combination of traditional Asian-style carriers and modern design. They consist of a rectangular body panel, padded shoulder straps, and a waistband. Mei Tais are versatile and suitable for infants and toddlers. They offer excellent support and are known for their comfort and adjustability.

Conclusion:

Baby wearing is a wonderful practice that offers numerous benefits for both the baby and the wearer. From promoting bonding and emotional connection to providing convenience and supporting cognitive and physical development, baby wearing is a win-win situation. When choosing a carrier, consider your needs, the age of your baby, and your comfort level. Remember, the best carrier is the one that fits your lifestyle and allows you to cherish those precious moments with your little one. Check your area Facebook groups for local baby wearing pages for additional resources. Don’t forget to always follow your health care provider’s recommendations. Embrace the art of baby wearing and enjoy the beautiful journey of parenthood.

Natural Ways to Induce Labor

If you're looking for natural ways to induce labor, it's important to note that there is no guaranteed method. However, some methods have been suggested and may be worth trying. Here are some natural ways to potentially help induce labor:

1. Walking and Physical Activity

Engaging in regular physical activity, such as walking, can help stimulate contractions and encourage the baby to move down into the pelvis. Walking also helps to promote good blood circulation and may help ripen the cervix.

2. Sexual Intercourse

Sexual intercourse can help induce labor due to the release of oxytocin, a hormone that can stimulate contractions. Additionally, semen contains prostaglandins, which can help soften and ripen the cervix. However, it's important to consult with your healthcare provider before engaging in sexual activity during pregnancy.

3. Nipple Stimulation

Nipple stimulation can release oxytocin and potentially help initiate contractions. This can be done by gently massaging or rolling the nipples between your fingers. It's important to note that nipple stimulation should be done cautiously and under the guidance of a healthcare provider, as it can cause strong and prolonged contractions.

4. Acupuncture and Acupressure

Acupuncture and acupressure are alternative therapies that involve applying pressure to specific points on the body. Some studies suggest that these techniques may help stimulate contractions and induce labor. However, it's crucial to consult with a trained practitioner before trying these methods.

5. Relaxation Techniques

Relaxation techniques, such as deep breathing, meditation, and prenatal yoga, can help reduce stress and promote a more favorable environment for labor to begin. These techniques can also help you stay calm and focused during the process.

6. Eating Certain Foods

While there is limited scientific evidence to support the effectiveness of specific foods in inducing labor, some people believe that certain foods like spicy foods, pineapple, and dates may help stimulate contractions. However, it's important to remember that individual responses may vary.

7. Evening Primrose Oil and Red Raspberry Leaf Tea Evening primrose oil and red raspberry leaf tea are often suggested as natural remedies to help prepare the body for labor. Evening primrose oil is believed to help ripen the cervix, while red raspberry leaf tea is thought to tone the uterus. However, it's important to consult with your healthcare provider before using any herbal remedies during pregnancy.

 

Remember, it's crucial to discuss any natural induction methods with your healthcare provider before trying them. They can provide personalized guidance based on your specific situation and help you make informed decisions.

Preparing for your baby's arrival and packing your hospital bag is an exciting part of the journey. To help you be well-prepared, here's a comprehensive list of items to bring to the hospital when having a baby.

 

For the Mom:

1. Medical documents: ID, insurance information, and any necessary hospital paperwork.

2. Birth plan if you have one: Bring multiple copies to share with your healthcare team.

3. Comfortable clothing: Loose, comfortable clothes for labor and recovery. Don't forget nursing bras.

4. Toiletries: Toothbrush, toothpaste, shampoo, conditioner, soap, chapstick, and any other personal care items you prefer.

5. Slippers or non-slip socks: Keep your feet cozy and safe during your stay.

6. Nursing pads: If you plan to breastfeed, bring a few pairs of nursing pads.- some hospitals will provide these.

7. Snacks: Pack some light, energy-boosting snacks for yourself and your partner. While you’re in labor most hospitals allow clear liquids and hard candies.  They will have a variety for you to choose from. At the hospital I work at Gummy bears are considered a clear liquid. Just saying……

8. Entertainment: Books, magazines, or electronic devices to help pass the time during labor and recovery.

9. Comfort items: If you have specific comfort items, such as your fan, pillow or comfy blanket bring them along.

 

For the Baby:

1. Going-home outfit: Choose a soft, comfortable outfit for your baby's first journey home.

2. Blankets: Pack a few receiving blankets for swaddling and keeping your baby warm.

3. Onesies and sleepers: Pack a few extra outfits for your baby's stay at the hospital if you want. The hospitals will provide  T-shirts and blankets for you to use during your stay.

4. Hat and socks: Keep your baby's head and feet warm.

5. Baby book or any other memorabilia you want done in the hospital.

6. Car seat: Install a properly fitting car seat in advance and bring it to the hospital. Move the straps down to the lowest position and make sure it is rear facing.

 

For Your Partner/Support Person:

1. Change of clothes: Your partner will also need comfortable clothing for their stay.

2. Toiletries: Toothbrush, toothpaste, and any personal care items they prefer.

3. Snacks and drinks: Keep your partner energized and hydrated throughout the process.

4. Entertainment: Books, magazines, or electronic devices to help pass the time.

 

Extras:

1. Camera or smartphone: Capture those precious first moments.

2. Chargers: Don't forget chargers for all your electronic devices.

3. Nursing pillow: If you prefer using a nursing pillow, bring it along.

 

Remember, this list is a general guide, and you may have specific needs or preferences. The facility that you deliver at usually supplies all pads and items to take care of yourself after delivery. Consider the duration of your stay at the hospital and pack accordingly. It's a good idea to have your hospital bag ready a few weeks before your due date to avoid any last-minute rush. Enjoy this special time and have a safe and smooth delivery!

🌟Little Peek Boutique HD Ultrasound Studio in O'Fallon, IL! 🌟

 

Are you eagerly waiting to catch a glimpse of your little bundle of joy? Look no further! Little Peek Boutique HD Ultrasound Studio is here to make your pregnancy journey even more memorable and exciting.

At Little Peek Boutique, we understand the anticipation and excitement that comes with pregnancy. That's why we offer elective ultrasounds in a warm and family-friendly environment, ensuring that you and your loved ones can share the joyous experience together.

Our state-of-the-art HD ultrasound technology provides you with amazing images, allowing you to see every precious detail of your baby. From their tiny fingers and toes to their adorable little nose, our images will truly melt your heart.

But that's not all! We also offer Sneak Peek Clinical Gender Testing starting as early as 6 weeks. Imagine the excitement of finding out whether you're expecting a little prince or princess! Our 99.9% accurate and reliable gender testing will satisfy your curiosity and let you plan ahead for your baby's arrival.

At Little Peek Boutique, we pride ourselves on creating a comfortable and relaxing atmosphere for our expectant parents. Our friendly and experienced staff will guide you through the ultrasound process, answering any questions you may have along the way.

We believe that every pregnancy journey is unique, and our goal is to make it even more special for you. So why wait? Come visit Little Peek Boutique HD Ultrasound Studio in O'Fallon, IL, and let us capture those precious moments that will stay with you forever.

Call or text us today at 618-632-0701 to schedule your appointment and embark on an unforgettable journey of bonding with your baby. Little Peek Boutique HD Ultrasound Studio – where love at first sight begins. 💖

 

How to Cope While Working From Home With a Baby or Toddler

 

      Since the start of the pandemic, many of us have had to navigate the world of remote work for the first time. And as challenging as this transition is for everyone, it can be even trickier for parents, especially parents of babies and toddlers. Children in these very early stages need a ton of attention and hands-on care, and since childcare options are sparse — or often, unavailable — right now, many parents are forced to figure out how to provide this care while also working full-time.

      Without the right strategies, this is absolutely unsustainable. We’ve come up with this article to help you manage this period without losing your mind. Here are some tips on how to tackle this task:

 

Find Cute, Comfortable Clothing

 

      Remote workers and parents of young children both know how tempting it is to stay in your pajamas all day. However, this isn’t exactly a recipe for workplace success. Even if you don’t have to be on any video calls, pajamas tell your brain that it’s time to rest. As a result, it’s a lot harder to get yourself into a productive mindset and knock out your to-do list.

      However, comfort is extremely important when caring for a child. If your little one is breastfeeding, you’ll need to be able to easily facilitate nursing without getting undressed. If they’re mobile, comfortable clothes make it easier to keep up with them without uncomfortable tightness or rubbing. Pick up a comfortable bra, plenty of loose tops (with nursing access, if needed), and fashionable bottoms that move with you. The right outfit will split the difference between professionalism and comfort: think couture loungewear.

 

Ask for Flexibility

 

      One of your best tools when it comes to working from home while caring for kids is a flexible schedule. Talk to your supervisor about coming up with a schedule that suits your needs. For example, you might be able to start earlier in the day and leave sooner or work evenings after your child has gone to bed. This can be especially helpful if you also have a partner who is working from home. If you can both figure out a flexible routine, you can swap roles and keep both careers running smoothly while giving your little one the one-on-one time they need.

 

Encourage Independent Play

 

      One legitimate silver lining of this time in your family’s life is the built-in incentive to encourage independent play. Parents are often stressed out about giving their little ones time to play on their own, but building up independent time is extremely good for your child. It teaches kids to trust themselves and explore the world around them on their own terms.

      Once your child can hold their head up at tummy time, you can start letting them have a little bit of independent playtime. You still need to be present to keep an eye on them and make sure they’re not in danger, but let yourself be hands-off, and, if your baby will tolerate it, out of their line of sight. Allow them to define their own fun and explore their toys and the world around them.

      At first, they’ll only be able to handle small chunks of independent playtime, so cap it at five minutes. As they get older and more used to it, however, you can increase this time. With practice, they’ll be able to play independently nearby while you handle tasks at work, giving you both more freedom to navigate the world as needed. Follow your child’s cues while building up independent playtime, and remember that social needs fluctuate through stages — they will go back and forth between clingier and more independent phases, and that’s all perfectly normal.

      Above all, while working from home with children, focus on self-care. Resolve to let go of anxiety-inducing habits such as scrolling through social media or turning to junk food when bored. Instead, swap these out for reading a book, meditating, or enjoying some joyful movement. This will allow you to more confidently handle the challenges — and enjoy the rewards — that this time brings.

You can also visit the Little Peek Boutique blog for other posts.

Photo Credit: Pexels

Written by: Janice Russell

     Hi, my name is Missy.  I own Little Peek Boutique located in my hometown of O’Fallon Illinois.  I had no idea that I’d be a small business owner however but I wouldn’t change it for anything.  I wanted to tell our story on how Little Peek Boutique came to be.

     I learned through my mother's passing that life is short and you need to live the life you want, and if you don’t have it… you need to make it.  While I absolutely love my job as a Nurse, I started to feel like there was more out there for me.  I needed something that wouldn’t have me away from my kids on Christmas’, their special days, snow days and school holidays.  It couldn’t be just anything because it would be hard to compete with the miracle I witness as a labor & delivery Nurse.  I love being around pregnant mommas, new families and little babies so I wanted to do something unique for expecting families.  That’s when I came across the brand-new technology of Virtual HD ultrasounds.  I knew this technology was going to be a game changer.  You can truly see what your baby was going to look like with such clarity.  I wanted to offer this!! 

     Now…I’m kind of a jumper, I see something I want and I just do it and hope for the best.  I saw this technology being advertised in September 2016, I read all I could on it in October and by November I had convinced my husband that this was our next adventure.  And he went for it without batting an eye!!!  So…I got busy researching and developing our business plan.  We purchased our studio space by the end of November and got busy renovating. (check out our remodel pictures)  This proved to be much more than we originally thought but our space turned out exactly as I wanted.  Now that we had our dream space, we moved onto creating our mission and vision (which was a no brainer!)  1^st - to give the expecting families the unexpected by providing an amazing experience and a feeling of comfort in place they can come back to and visit again and again.  2^nd - to allow other people an opportunity to benefit.  We decided to offer space for consignment of handmade baby goods instead of filling the boutique with generic run of the mill, mass produced baby products and wanted to offer our community a place where they can showcase their talents and sell their amazing creations. 

     We opened our doors in May 2017 and it has been a dream come true.  You see…we truly believe in karma and know what we put out in the world will come back to us.  I wanted a space where customers (friends) felt special, the experiences feel special and the products that they take away from here feel special.  As a mother I know that’s not how we always feel but in here you will.  We are trying to constantly evolve and offer products and services that you as a pregnant or new mom want (and need).  Currently we offer Gender DNA testing at 6 weeks, Elective Ultrasounds and a handmade baby boutique.  We've been open almost 2 1/2 years and I couldn’t be prouder of the accomplishments we have made so far.  I look forward to the future and am excited for the new things we have planned.