• Guide to the First Trimester

    Guide to the First Trimester: Baby Development, Doctor Visits, and Early Gender Testing


    Congratulations on embarking on the incredible journey of motherhood! The first trimester is a time of immense excitement and change. In this blog post, we will provide you with a comprehensive guide to the first trimester, covering important aspects of your baby's development, what to expect during your doctor visits, and the option of early gender testing. Let's dive into this transformative phase together!

    Baby Development in the First Trimester:

    During the first trimester, your baby undergoes remarkable growth and development. Here are some key milestones to be aware of:

    • Weeks 4-5: The embryo begins to form, and the neural tube, which will develop into the brain and spinal cord, starts to take shape.
    • Weeks 6-7: Your baby's heart begins to beat, and tiny limb buds appear. Facial features like eyes, ears, and a mouth start to form.
    • Weeks 8-9: Major organs such as the kidneys, liver, and lungs begin to develop. The embryo transitions into a fetus.
    • Weeks 10-12: Your baby's fingers and toes become more defined, and their reproductive organs start to develop, laying the foundation for their gender.

    Doctor Visits and Tests:

    Regular visits to your healthcare provider play a vital role in monitoring your health and ensuring the well-being of your baby. Here's what you can expect during your first trimester appointments:

    • Initial Visit (Weeks 6-8): Your doctor will review your medical history, perform a physical exam, and order various tests. These may include blood work to check your blood type, Rh factor, and screen for conditions like anemia or infections. You may also undergo a dating ultrasound to estimate your due date.
    • Genetic Testing (Weeks 10-12): Your doctor may offer genetic screening tests. The nuchal translucency (NT) screening, which uses ultrasound to measure the fluid at the back of your baby's neck, can identify potential chromosomal abnormalities. Non-invasive prenatal testing (NIPT), a blood test, analyzes fetal DNA to screen for genetic conditions such as Down syndrome.

    Early Gender Testing at Little Peek Boutique:

    Little Peek Boutique ultrasound studio offers an exciting opportunity for early gender testing. With the SneakPeek Clinical Gender Test, you can discover your baby's gender as early as 6 weeks into pregnancy. This non-invasive blood test analyzes fetal DNA present in your bloodstream, providing accurate and reliable results. For more information about this service, reach out to Little Peek Boutique.

    Additional Tips for the First Trimester:

    • Managing Nausea: Combat morning sickness by eating small, frequent meals and avoiding triggers like strong smells. Ginger and peppermint can also help alleviate nausea.
    • Coping with Fatigue: Listen to your body and prioritize restful sleep. Consider taking short naps during the day if needed.
    • Emotional Well-being: Pregnancy hormones can lead to mood swings. Practice self-care, engage in activities that bring you joy, and communicate your feelings with your loved ones.
    • Open Communication with Your Healthcare Provider: Don't hesitate to ask questions or voice any concerns during your doctor visits. Your healthcare provider is there to support you throughout your pregnancy journey.

    The first trimester is a time of incredible growth and anticipation. By understanding your baby's development milestones, being aware of what to expect during your doctor visits, and exploring options like early gender testing at Little Peek Boutique, you can navigate this special time with confidence. Remember to consult your healthcare provider for personalized advice and support. Enjoy this magical journey as you prepare to welcome your little one into the world!

  • Baby Wearing

    Baby wearing has been practiced for centuries in various cultures around the world. This beautiful tradition involves carrying your baby close to your body using a soft, comfortable carrier. Not only does baby wearing create a strong bond between parent and child, but it also offers a plethora of benefits for both the baby and the wearer. In this blog post, we will explore the numerous advantages of baby wearing, discuss different types of carriers, and recommend styles suitable for various ages.

    Benefits of Baby Wearing:

    1. Bonding and Emotional Connection: One of the most significant benefits of baby wearing is the enhanced bonding and emotional connection between parent and child. The proximity allows babies to feel safe and secure, promoting trust and attachment. The physical contact and closeness also stimulate the release of oxytocin, the love hormone, which strengthens the bond between parent and baby.
    2. Convenience and Hands-Free Parenting: Baby wearing allows parents to have their hands free while keeping their little one close. This convenience enables caregivers to accomplish daily tasks, such as household chores, grocery shopping, or even simply enjoying a cup of coffee, all while keeping their baby content and secure.
    3. Promotes Cognitive and Physical Development: When babies are worn, they are exposed to the world around them, which stimulates their senses and promotes cognitive development. They observe facial expressions, listen to conversations, and experience different environments, all of which contribute to their learning and language development. Additionally, being carried in an upright position can aid in strengthening core muscles and promote healthy hip and spinal development.

    Types of Carriers:

    1. Wrap Carriers: Wrap carriers consist of a long piece of fabric that is wrapped and tied around the wearer's body. They are highly versatile and can be adjusted to fit any body type. Wraps are ideal for newborns and infants, providing optimal support and flexibility. However, they may require a learning curve to master the wrapping techniques.
    2. Soft-Structured Carriers: Soft-structured carriers (SSCs) feature a structured waistband, padded shoulder straps, and a secure buckle system. They are easy to use and provide excellent support for both the wearer and the baby. SSCs are suitable for infants and toddlers, and some models can accommodate children up to preschool age. They are a great option for parents who value convenience and simplicity.
    3. Ring Slings: Ring slings are made of a long piece of fabric with two rings attached to one end. The fabric is threaded through the rings to create a secure pouch for the baby. Ring slings are quick and easy to use, making them a popular choice for newborns and younger infants. They are perfect for short trips or breastfeeding on the go.
    4. Mei Tais: Mei Tais are a combination of traditional Asian-style carriers and modern design. They consist of a rectangular body panel, padded shoulder straps, and a waistband. Mei Tais are versatile and suitable for infants and toddlers. They offer excellent support and are known for their comfort and adjustability.


    Baby wearing is a wonderful practice that offers numerous benefits for both the baby and the wearer. From promoting bonding and emotional connection to providing convenience and supporting cognitive and physical development, baby wearing is a win-win situation. When choosing a carrier, consider your needs, the age of your baby, and your comfort level. Remember, the best carrier is the one that fits your lifestyle and allows you to cherish those precious moments with your little one. Check your area Facebook groups for local baby wearing pages for additional resources. Don’t forget to always follow your health care provider’s recommendations. Embrace the art of baby wearing and enjoy the beautiful journey of parenthood.

  • Natural Ways to Induce Labor

    Natural Ways to Induce Labor

    If you're looking for natural ways to induce labor, it's important to note that there is no guaranteed method. However, some methods have been suggested and may be worth trying. Here are some natural ways to potentially help induce labor:

    1. Walking and Physical Activity

    Engaging in regular physical activity, such as walking, can help stimulate contractions and encourage the baby to move down into the pelvis. Walking also helps to promote good blood circulation and may help ripen the cervix.

    2. Sexual Intercourse

    Sexual intercourse can help induce labor due to the release of oxytocin, a hormone that can stimulate contractions. Additionally, semen contains prostaglandins, which can help soften and ripen the cervix. However, it's important to consult with your healthcare provider before engaging in sexual activity during pregnancy.

    3. Nipple Stimulation

    Nipple stimulation can release oxytocin and potentially help initiate contractions. This can be done by gently massaging or rolling the nipples between your fingers. It's important to note that nipple stimulation should be done cautiously and under the guidance of a healthcare provider, as it can cause strong and prolonged contractions.

    4. Acupuncture and Acupressure

    Acupuncture and acupressure are alternative therapies that involve applying pressure to specific points on the body. Some studies suggest that these techniques may help stimulate contractions and induce labor. However, it's crucial to consult with a trained practitioner before trying these methods.

    5. Relaxation Techniques

    Relaxation techniques, such as deep breathing, meditation, and prenatal yoga, can help reduce stress and promote a more favorable environment for labor to begin. These techniques can also help you stay calm and focused during the process.

    6. Eating Certain Foods

    While there is limited scientific evidence to support the effectiveness of specific foods in inducing labor, some people believe that certain foods like spicy foods, pineapple, and dates may help stimulate contractions. However, it's important to remember that individual responses may vary.

    7. Evening Primrose Oil and Red Raspberry Leaf Tea Evening primrose oil and red raspberry leaf tea are often suggested as natural remedies to help prepare the body for labor. Evening primrose oil is believed to help ripen the cervix, while red raspberry leaf tea is thought to tone the uterus. However, it's important to consult with your healthcare provider before using any herbal remedies during pregnancy.


    Remember, it's crucial to discuss any natural induction methods with your healthcare provider before trying them. They can provide personalized guidance based on your specific situation and help you make informed decisions.

  • What's in my Bag?

    Preparing for your baby's arrival and packing your hospital bag is an exciting part of the journey. To help you be well-prepared, here's a comprehensive list of items to bring to the hospital when having a baby.


    For the Mom:

    1. Medical documents: ID, insurance information, and any necessary hospital paperwork.

    2. Birth plan if you have one: Bring multiple copies to share with your healthcare team.

    3. Comfortable clothing: Loose, comfortable clothes for labor and recovery. Don't forget nursing bras.

    4. Toiletries: Toothbrush, toothpaste, shampoo, conditioner, soap, chapstick, and any other personal care items you prefer.

    5. Slippers or non-slip socks: Keep your feet cozy and safe during your stay.

    6. Nursing pads: If you plan to breastfeed, bring a few pairs of nursing pads.- some hospitals will provide these.

    7. Snacks: Pack some light, energy-boosting snacks for yourself and your partner. While you’re in labor most hospitals allow clear liquids and hard candies.  They will have a variety for you to choose from. At the hospital I work at Gummy bears are considered a clear liquid. Just saying…… 8. Entertainment: Books, magazines, or electronic devices to help pass the time during labor and recovery.

    9. Comfort items: If you have specific comfort items, such as your fan, pillow or comfy blanket bring them along.


    For the Baby:

    1. Going-home outfit: Choose a soft, comfortable outfit for your baby's first journey home.

    2. Blankets: Pack a few receiving blankets for swaddling and keeping your baby warm.

    3. Onesies and sleepers: Pack a few extra outfits for your baby's stay at the hospital if you want. The hospitals will provide  T-shirts and blankets for you to use during your stay.

    4. Hat and socks: Keep your baby's head and feet warm.

    5. Baby book or any other memorabilia you want done in the hospital.

    6. Car seat: Install a properly fitting car seat in advance and bring it to the hospital. Move the straps down to the lowest position and make sure it is rear facing.


    For Your Partner/Support Person:

    1. Change of clothes: Your partner will also need comfortable clothing for their stay.

    2. Toiletries: Toothbrush, toothpaste, and any personal care items they prefer.

    3. Snacks and drinks: Keep your partner energized and hydrated throughout the process.

    4. Entertainment: Books, magazines, or electronic devices to help pass the time.



    1. Camera or smartphone: Capture those precious first moments.

    2. Chargers: Don't forget chargers for all your electronic devices.

    3. Nursing pillow: If you prefer using a nursing pillow, bring it along.


    Remember, this list is a general guide, and you may have specific needs or preferences. The facility that you deliver at usually supplies all pads and items to take care of yourself after delivery. Consider the duration of your stay at the hospital and pack accordingly. It's a good idea to have your hospital bag ready a few weeks before your due date to avoid any last-minute rush. Enjoy this special time and have a safe and smooth delivery!

  • Little Peek Boutique

    🌟Little Peek Boutique HD Ultrasound Studio in O'Fallon, IL! 🌟


    Are you eagerly waiting to catch a glimpse of your little bundle of joy? Look no further! Little Peek Boutique HD Ultrasound Studio is here to make your pregnancy journey even more memorable and exciting.

    At Little Peek Boutique, we understand the anticipation and excitement that comes with pregnancy. That's why we offer elective ultrasounds in a warm and family-friendly environment, ensuring that you and your loved ones can share the joyous experience together.

    Our state-of-the-art HD ultrasound technology provides you with amazing images, allowing you to see every precious detail of your baby. From their tiny fingers and toes to their adorable little nose, our images will truly melt your heart.

    But that's not all! We also offer Sneak Peek Clinical Gender Testing starting as early as 6 weeks. Imagine the excitement of finding out whether you're expecting a little prince or princess! Our 99.9% accurate and reliable gender testing will satisfy your curiosity and let you plan ahead for your baby's arrival.

    At Little Peek Boutique, we pride ourselves on creating a comfortable and relaxing atmosphere for our expectant parents. Our friendly and experienced staff will guide you through the ultrasound process, answering any questions you may have along the way.

    We believe that every pregnancy journey is unique, and our goal is to make it even more special for you. So why wait? Come visit Little Peek Boutique HD Ultrasound Studio in O'Fallon, IL, and let us capture those precious moments that will stay with you forever.

    Call or text us today at 618-632-0701 to schedule your appointment and embark on an unforgettable journey of bonding with your baby. Little Peek Boutique HD Ultrasound Studio – where love at first sight begins. 💖

  • How to Cope While Working From Home With a Baby or Toddler


    How to Cope While Working From Home With a Baby or Toddler


          Since the start of the pandemic, many of us have had to navigate the world of remote work for the first time. And as challenging as this transition is for everyone, it can be even trickier for parents, especially parents of babies and toddlers. Children in these very early stages need a ton of attention and hands-on care, and since childcare options are sparse — or often, unavailable — right now, many parents are forced to figure out how to provide this care while also working full-time.

          Without the right strategies, this is absolutely unsustainable. We’ve come up with this article to help you manage this period without losing your mind. Here are some tips on how to tackle this task:


    Find Cute, Comfortable Clothing


          Remote workers and parents of young children both know how tempting it is to stay in your pajamas all day. However, this isn’t exactly a recipe for workplace success. Even if you don’t have to be on any video calls, pajamas tell your brain that it’s time to rest. As a result, it’s a lot harder to get yourself into a productive mindset and knock out your to-do list.

          However, comfort is extremely important when caring for a child. If your little one is breastfeeding, you’ll need to be able to easily facilitate nursing without getting undressed. If they’re mobile, comfortable clothes make it easier to keep up with them without uncomfortable tightness or rubbing. Pick up a comfortable bra, plenty of loose tops (with nursing access, if needed), and fashionable bottoms that move with you. The right outfit will split the difference between professionalism and comfort: think couture loungewear.


    Ask for Flexibility


          One of your best tools when it comes to working from home while caring for kids is a flexible schedule. Talk to your supervisor about coming up with a schedule that suits your needs. For example, you might be able to start earlier in the day and leave sooner or work evenings after your child has gone to bed. This can be especially helpful if you also have a partner who is working from home. If you can both figure out a flexible routine, you can swap roles and keep both careers running smoothly while giving your little one the one-on-one time they need.


    Encourage Independent Play


          One legitimate silver lining of this time in your family’s life is the built-in incentive to encourage independent play. Parents are often stressed out about giving their little ones time to play on their own, but building up independent time is extremely good for your child. It teaches kids to trust themselves and explore the world around them on their own terms.

          Once your child can hold their head up at tummy time, you can start letting them have a little bit of independent playtime. You still need to be present to keep an eye on them and make sure they’re not in danger, but let yourself be hands-off, and, if your baby will tolerate it, out of their line of sight. Allow them to define their own fun and explore their toys and the world around them.

          At first, they’ll only be able to handle small chunks of independent playtime, so cap it at five minutes. As they get older and more used to it, however, you can increase this time. With practice, they’ll be able to play independently nearby while you handle tasks at work, giving you both more freedom to navigate the world as needed. Follow your child’s cues while building up independent playtime, and remember that social needs fluctuate through stages — they will go back and forth between clingier and more independent phases, and that’s all perfectly normal.

          Above all, while working from home with children, focus on self-care. Resolve to let go of anxiety-inducing habits such as scrolling through social media or turning to junk food when bored. Instead, swap these out for reading a book, meditating, or enjoying some joyful movement. This will allow you to more confidently handle the challenges — and enjoy the rewards — that this time brings.

    You can also visit the Little Peek Boutique blog for other posts.

    Photo Credit: Pexels

    Written by: Janice Russell

  • All about me and the creation of Little Peek Boutique

         Hi, my name is Missy.  I own Little Peek Boutique located in my hometown of O’Fallon Illinois.  I had no idea that I’d be a small business owner however but I wouldn’t change it for anything.  I wanted to tell our story on how Little Peek Boutique came to be.

         I learned through my mother's passing that life is short and you need to live the life you want, and if you don’t have it… you need to make it.  While I absolutely love my job as a Nurse, I started to feel like there was more out there for me.  I needed something that wouldn’t have me away from my kids on Christmas’, their special days, snow days and school holidays.  It couldn’t be just anything because it would be hard to compete with the miracle I witness as a labor & delivery Nurse.  I love being around pregnant mommas, new families and little babies so I wanted to do something unique for expecting families.  That’s when I came across the brand-new technology of Virtual HD ultrasounds.  I knew this technology was going to be a game changer.  You can truly see what your baby was going to look like with such clarity.  I wanted to offer this!! 

         Now…I’m kind of a jumper, I see something I want and I just do it and hope for the best.  I saw this technology being advertised in September 2016, I read all I could on it in October and by November I had convinced my husband that this was our next adventure.  And he went for it without batting an eye!!!  So…I got busy researching and developing our business plan.  We purchased our studio space by the end of November and got busy renovating. (check out our remodel pictures)  This proved to be much more than we originally thought but our space turned out exactly as I wanted.  Now that we had our dream space, we moved onto creating our mission and vision (which was a no brainer!)  1st - to give the expecting families the unexpected by providing an amazing experience and a feeling of comfort in place they can come back to and visit again and again.  2nd - to allow other people an opportunity to benefit.  We decided to offer space for consignment of handmade baby goods instead of filling the boutique with generic run of the mill, mass produced baby products and wanted to offer our community a place where they can showcase their talents and sell their amazing creations. 

         We opened our doors in May 2017 and it has been a dream come true.  You see…we truly believe in karma and know what we put out in the world will come back to us.  I wanted a space where customers (friends) felt special, the experiences feel special and the products that they take away from here feel special.  As a mother I know that’s not how we always feel but in here you will.  We are trying to constantly evolve and offer products and services that you as a pregnant or new mom want (and need).  Currently we offer Gender DNA testing at 6 weeks, Elective Ultrasounds and a handmade baby boutique.  We've been open almost 2 1/2 years and I couldn’t be prouder of the accomplishments we have made so far.  I look forward to the future and am excited for the new things we have planned.

  • Welcome to the Little Peek Boutique Blog

         Hi and welcome to the Little Peek Boutique Blog! 

         As time and material permits, we'll be updating our followers and vistors with useful information; also future specials and events happening at Little Peek Boutique.  Please feel free to share and comment often; the best things come from collaboration.  Sign up on our Contact Page to become a VIP member for great deals and discounts.  Follow us on our Socials at the bottom of this page.

         Thank you and we look forward to this new avenue of communication!