• Third Trimester


    Third Trimester

    The third trimester is such an exciting time! Our mission is to accompany you through each phase of your pregnancy journey. In this post, we'll be focusing on the third trimester, a time filled with anticipation and significant development for your baby. We'll delve into what you can anticipate, both medically and physically, and offer advice on how to prepare. We'll also discuss the best timing for elective ultrasounds during this trimester.


    The Third Trimester: The Final Stretch

    The third trimester, extending from week 28 until birth, is a period of substantial growth for your baby and anticipation for you. As you gear up to meet your little one, here's what you can anticipate and how to prepare.


    Physical Changes and How to Prepare

    During the third trimester, your body will continue to evolve as your baby grows and prepares for birth. Here are some changes you might experience and how to prepare for them:

    • Growing Belly: Your belly will continue to expand, and you may feel increased discomfort and heaviness. Continue wearing comfortable maternity clothes. To support your growing belly, consider using taping methods or maternity belts. Taping methods, such as Kinesiology Taping, can provide external support and may help alleviate discomfort. Maternity belts are designed to support the lower back and abdomen, and can be particularly helpful if you're experiencing back pain. Also, consider using a pregnancy pillow to support your belly and back when sleeping.
    • Shortness of Breath: As your uterus expands, it can put pressure on your diaphragm, leading to shortness of breath. Practicing good posture and sleeping propped up can help alleviate this.
    • Frequent Urination: The pressure of your growing baby on your bladder can lead to frequent urination. Staying hydrated is important, but you may want to reduce fluid intake in the hours before bedtime to minimize nighttime trips to the bathroom.
    • Braxton Hicks Contractions: These "practice" contractions can start to occur. They're usually mild and irregular. If they become regular and more intense, it could be a sign of labor.


    Medical Aspects and How to Prepare

    The third trimester is also a crucial time for medical check-ups and preparations for birth. Here's what you can expect:

    • Frequent Prenatal Visits: Your healthcare provider will want to monitor you and your baby closely. These visits may include checking your baby's heart rate and your blood pressure, measuring your belly, and discussing any symptoms or concerns.
    • Group B Strep Test: Around week 35 to 37, you'll be tested for Group B streptococcus, a type of bacteria that can be harmful to newborns. If you test positive, you'll be given antibiotics during labor to protect your baby.
    • Repeat labs such as RPR and HIV
    • Third Trimester Ultrasound: While not all healthcare providers perform an ultrasound in the third trimester, some may offer one to check your baby's position and growth.


    Changes in Baby During the Third Trimester

    During the third trimester, your baby undergoes significant growth and development in preparation for birth. Here are some of the key changes:

    • Growth: Your baby will gain weight rapidly, almost doubling in size. This growth is essential for healthy development and survival outside the womb.
    • Lung Development: The baby's lungs continue to mature and produce surfactant, a substance that helps the air sacs inflate and keeps them from collapsing.
    • Brain Development: The baby's brain is growing rapidly, and by the end of the third trimester, it will be nearly fully developed.
    • Senses: The baby's senses are also developing. They can now respond to light, sound, and touch. They may even react to loud noises or your voice.
    • Movement: As the baby grows and space in the womb becomes tighter, you might notice changes in the baby's movement. They may not kick and punch as much, but you'll feel more rolls and wiggles.
    • Positioning: Most babies will move into the head-down position by the end of the third trimester in preparation for birth. However, some babies may remain in the breech position (feet or bottom first).
    • Immune System: The baby's immune system is developing. During the last few weeks of pregnancy, you pass antibodies to your baby that will help protect them from infections after birth.


    Preparing for Baby's Arrival During the Third Trimester

    As you enter the final stretch of your pregnancy, it's time to start preparing for your baby's arrival. Here are some key steps to take during your third trimester:

    Finishing the Nursery: By the third trimester, you should ideally have the basics in place - a crib, changing table, and a comfortable chair for feeding. Now is the time to add the finishing touches. Decorate the nursery according to your preference, organize baby clothes, and set up a diaper changing station.

    Washing Baby Clothes and Bedding: It's recommended to wash all baby clothes, blankets, and bedding before the baby arrives. Use a gentle, baby-friendly detergent to avoid irritating your baby's sensitive skin.

    Finding a Pediatrician: Start researching and meeting with pediatricians. Ask for recommendations from friends, family, or your obstetrician. Ensure the pediatrician's office hours, location, and policies align with your family's needs.

    Packing a Hospital Bag: Your bag should include items for you (like a change of clothes, toiletries, and snacks) and for the baby (like a going-home outfit, carseat, and a blanket). Don't forget to include your ID, insurance information, and birth plan. Check out our blog about what to pack in your hospital bag! 

    Self-Care: It's crucial to take care of yourself during this time. Continue eating a healthy diet, stay hydrated, and try to get plenty of rest. Consider scheduling a prenatal massage or practicing prenatal yoga to help alleviate any discomfort.

    Classes: If you haven't already, consider taking a childbirth class. These classes can help you understand what to expect during labor and delivery. You might also want to take a newborn care class or breastfeeding class.

    Birth Plan: If you haven't already, research birth plans. This can include your preferences for pain management, who you want in the room with you, and what should happen in case of complications. Let your support team know your wishes. 


    Remember, the most important thing is that your baby is loved and cared for. Everything else will fall into place. A good birth is a birth that is informed and free of fear. 


    Elective Ultrasounds at Little Peek Boutique

    At Little Peek Boutique, we offer elective ultrasounds that provide a unique opportunity to see your baby in more detail. The best time for these ultrasounds is typically in the third trimester, around weeks 28 to 36. This is when your baby is developed enough to see detailed features, but still has enough room to move around.

    To prepare for an elective ultrasound, drink plenty of water in the days leading up to your appointment to ensure your amniotic fluid is clear. Also, consider eating a small snack or drinking fruit juice before your appointment to encourage your baby to move and show off their personality.

    Remember, every pregnancy is unique, and your experience may differ from what is described here. Always consult with your healthcare provider about any concerns or questions you may have. At Little Peek Boutique, we're here to support you every step of the way during this exciting

  • Guide to the First Trimester

    Guide to the First Trimester: Baby Development, Doctor Visits, and Early Gender Testing


    Congratulations on embarking on the incredible journey of motherhood! The first trimester is a time of immense excitement and change. In this blog post, we will provide you with a comprehensive guide to the first trimester, covering important aspects of your baby's development, what to expect during your doctor visits, and the option of early gender testing. Let's dive into this transformative phase together!

    Baby Development in the First Trimester:

    During the first trimester, your baby undergoes remarkable growth and development. Here are some key milestones to be aware of:

    • Weeks 4-5: The embryo begins to form, and the neural tube, which will develop into the brain and spinal cord, starts to take shape.
    • Weeks 6-7: Your baby's heart begins to beat, and tiny limb buds appear. Facial features like eyes, ears, and a mouth start to form.
    • Weeks 8-9: Major organs such as the kidneys, liver, and lungs begin to develop. The embryo transitions into a fetus.
    • Weeks 10-12: Your baby's fingers and toes become more defined, and their reproductive organs start to develop, laying the foundation for their gender.

    Doctor Visits and Tests:

    Regular visits to your healthcare provider play a vital role in monitoring your health and ensuring the well-being of your baby. Here's what you can expect during your first trimester appointments:

    • Initial Visit (Weeks 6-8): Your doctor will review your medical history, perform a physical exam, and order various tests. These may include blood work to check your blood type, Rh factor, and screen for conditions like anemia or infections. You may also undergo a dating ultrasound to estimate your due date.
    • Genetic Testing (Weeks 10-12): Your doctor may offer genetic screening tests. The nuchal translucency (NT) screening, which uses ultrasound to measure the fluid at the back of your baby's neck, can identify potential chromosomal abnormalities. Non-invasive prenatal testing (NIPT), a blood test, analyzes fetal DNA to screen for genetic conditions such as Down syndrome.

    Early Gender Testing at Little Peek Boutique:

    Little Peek Boutique ultrasound studio offers an exciting opportunity for early gender testing. With the SneakPeek Clinical Gender Test, you can discover your baby's gender as early as 6 weeks into pregnancy. This non-invasive blood test analyzes fetal DNA present in your bloodstream, providing accurate and reliable results. For more information about this service, reach out to Little Peek Boutique.

    Additional Tips for the First Trimester:

    • Managing Nausea: Combat morning sickness by eating small, frequent meals and avoiding triggers like strong smells. Ginger and peppermint can also help alleviate nausea.
    • Coping with Fatigue: Listen to your body and prioritize restful sleep. Consider taking short naps during the day if needed.
    • Emotional Well-being: Pregnancy hormones can lead to mood swings. Practice self-care, engage in activities that bring you joy, and communicate your feelings with your loved ones.
    • Open Communication with Your Healthcare Provider: Don't hesitate to ask questions or voice any concerns during your doctor visits. Your healthcare provider is there to support you throughout your pregnancy journey.

    The first trimester is a time of incredible growth and anticipation. By understanding your baby's development milestones, being aware of what to expect during your doctor visits, and exploring options like early gender testing at Little Peek Boutique, you can navigate this special time with confidence. Remember to consult your healthcare provider for personalized advice and support. Enjoy this magical journey as you prepare to welcome your little one into the world!

  • Baby Wearing

    Baby wearing has been practiced for centuries in various cultures around the world. This beautiful tradition involves carrying your baby close to your body using a soft, comfortable carrier. Not only does baby wearing create a strong bond between parent and child, but it also offers a plethora of benefits for both the baby and the wearer. In this blog post, we will explore the numerous advantages of baby wearing, discuss different types of carriers, and recommend styles suitable for various ages.

    Benefits of Baby Wearing:

    1. Bonding and Emotional Connection: One of the most significant benefits of baby wearing is the enhanced bonding and emotional connection between parent and child. The proximity allows babies to feel safe and secure, promoting trust and attachment. The physical contact and closeness also stimulate the release of oxytocin, the love hormone, which strengthens the bond between parent and baby.
    2. Convenience and Hands-Free Parenting: Baby wearing allows parents to have their hands free while keeping their little one close. This convenience enables caregivers to accomplish daily tasks, such as household chores, grocery shopping, or even simply enjoying a cup of coffee, all while keeping their baby content and secure.
    3. Promotes Cognitive and Physical Development: When babies are worn, they are exposed to the world around them, which stimulates their senses and promotes cognitive development. They observe facial expressions, listen to conversations, and experience different environments, all of which contribute to their learning and language development. Additionally, being carried in an upright position can aid in strengthening core muscles and promote healthy hip and spinal development.

    Types of Carriers:

    1. Wrap Carriers: Wrap carriers consist of a long piece of fabric that is wrapped and tied around the wearer's body. They are highly versatile and can be adjusted to fit any body type. Wraps are ideal for newborns and infants, providing optimal support and flexibility. However, they may require a learning curve to master the wrapping techniques.
    2. Soft-Structured Carriers: Soft-structured carriers (SSCs) feature a structured waistband, padded shoulder straps, and a secure buckle system. They are easy to use and provide excellent support for both the wearer and the baby. SSCs are suitable for infants and toddlers, and some models can accommodate children up to preschool age. They are a great option for parents who value convenience and simplicity.
    3. Ring Slings: Ring slings are made of a long piece of fabric with two rings attached to one end. The fabric is threaded through the rings to create a secure pouch for the baby. Ring slings are quick and easy to use, making them a popular choice for newborns and younger infants. They are perfect for short trips or breastfeeding on the go.
    4. Mei Tais: Mei Tais are a combination of traditional Asian-style carriers and modern design. They consist of a rectangular body panel, padded shoulder straps, and a waistband. Mei Tais are versatile and suitable for infants and toddlers. They offer excellent support and are known for their comfort and adjustability.


    Baby wearing is a wonderful practice that offers numerous benefits for both the baby and the wearer. From promoting bonding and emotional connection to providing convenience and supporting cognitive and physical development, baby wearing is a win-win situation. When choosing a carrier, consider your needs, the age of your baby, and your comfort level. Remember, the best carrier is the one that fits your lifestyle and allows you to cherish those precious moments with your little one. Check your area Facebook groups for local baby wearing pages for additional resources. Don’t forget to always follow your health care provider’s recommendations. Embrace the art of baby wearing and enjoy the beautiful journey of parenthood.

  • Little Peek Boutique

    🌟Little Peek Boutique HD Ultrasound Studio in O'Fallon, IL! 🌟


    Are you eagerly waiting to catch a glimpse of your little bundle of joy? Look no further! Little Peek Boutique HD Ultrasound Studio is here to make your pregnancy journey even more memorable and exciting.

    At Little Peek Boutique, we understand the anticipation and excitement that comes with pregnancy. That's why we offer elective ultrasounds in a warm and family-friendly environment, ensuring that you and your loved ones can share the joyous experience together.

    Our state-of-the-art HD ultrasound technology provides you with amazing images, allowing you to see every precious detail of your baby. From their tiny fingers and toes to their adorable little nose, our images will truly melt your heart.

    But that's not all! We also offer Sneak Peek Clinical Gender Testing starting as early as 6 weeks. Imagine the excitement of finding out whether you're expecting a little prince or princess! Our 99.9% accurate and reliable gender testing will satisfy your curiosity and let you plan ahead for your baby's arrival.

    At Little Peek Boutique, we pride ourselves on creating a comfortable and relaxing atmosphere for our expectant parents. Our friendly and experienced staff will guide you through the ultrasound process, answering any questions you may have along the way.

    We believe that every pregnancy journey is unique, and our goal is to make it even more special for you. So why wait? Come visit Little Peek Boutique HD Ultrasound Studio in O'Fallon, IL, and let us capture those precious moments that will stay with you forever.

    Call or text us today at 618-632-0701 to schedule your appointment and embark on an unforgettable journey of bonding with your baby. Little Peek Boutique HD Ultrasound Studio – where love at first sight begins. 💖